dan

Growing up, I always knew the nutrition basics but as I got older I realised I needed to do something different in order to make a dramatic change to my body, mind and career. I’m a passionate cricketer and 18 months ago my results were tracking well after a new training regime set in but as most beginners tend to find, I soon plateaued. My fitness goals weren’t being met so I started working with Chantal to ensure my diet was meeting my training expectations. After six weeks of enjoyable and easy to follow food guidance designed for my needs, I reached my goal of 10% body fat while maintaining energy. Currently, Chantal is in charge of my in season nutrition so I maintain both the playing capacity, and the physique I want. Her plan helps keep me at my best for the physical and mental performance I need. She has helped give me the edge I needed for my sport, while also educating me in all areas of healthy and whole food eating. She now assists some of my younger players who have promising skills, ensuring they’re up to their best when it comes to nutrition so they too see the fitness results they’re striving for.

Dan, Cricketer, High performance conditioning coach

 

 

I have absolutelScreen Shot 2015-01-13 at 1.23.19 PMy loved working with Chantal! Her recipes are easy to make, affordable and super yummy. She is concise, and clearly has a comprehensive knowledge of both nutrition and fitness. I found her nutrition plan very realistic, and have had awesome results with both weight loss and skin health. Chantal has also really helped me to achieve my goals without feeling stressed or guilty about food, which has made my healthy lifestyle much more sustainable and actually very enjoyable. I am incredibly grateful to Chantal, and recommend her highly!

Michelle, Professional Aerialist

 

 

Screen Shot 2015-01-13 at 1.36.43 PM

After being diagnosed with Coeliac in my teens, my diet very quickly became one full of gluten substitutes with all the new products being developed and sold so readily. Chantal helped me shift from a gluten-replacement style of eating that lacked nutrients, to a real food, nourishing type of lifestyle. It always helped having her advice on delicious and simple changes I could make, and her recipes were always so easy to create. I love being able to get her advice on every day options.

 

Katie, Product Developer

 

 

A few yeScreen Shot 2015-01-15 at 1.54.08 PMars ago I needed some tough love. I had lost a fair amount of weight unhealthily for my wedding 12 months before and it had crept back on. While still active, I had plateaued with my fitness and I was slipping back into bad diet and lifestyle habits. Chantal provided the motivation, education and inspiration that I needed, all with the most amazing positive attitude of hers. From overhauling my pantry and addressing my negative eating habits to introducing me to new exercises and fitness routines and schooling me in beach sprints, Chantal worked her magic and got me excited about a healthy and sustainable lifestyle. This incredible woman came into my life when I needed her most and has changed it for the better. I cannot recommend her highly enough- as a nutritionist, lifestyle coach, and chef!

Haley, Royal NZ Air Force

 

 

Screen Shot 2015-01-15 at 9.19.09 PM

After working with Chantal, I wished I had met her sooner. She has a wealth of knowledge in many areas and helped me make lifestyle changes that I was struggling to make on my own. Her plans are easy to follow, she has plenty of tasty recipes, and the biggest benefit is actually being able to see and feel a difference in my life. She helped me understand what to eat, when and why and for the last two years I have been able to call on her to help me stay on track, especially when it came to reducing cravings in the afternoon and controlling energy levels throughout the day so I could continue working, being a mum, and training. She is passionate about what she does and was there for me every step of the way.

 

Louisa, Vet Nurse

 

Screen Shot 2015-01-20 at 4.42.18 PMMy business focuses on providing clean nutrition support and supplements for healthy eaters, avoiding artificial or chemical additives, and assisting their body during heavy training. When my clients need the same for the rest of their diet, it’s good to have a nutritionist who doesn’t take shortcuts, and who believes that quality food must provide the base for quality training and results. Chantal combines a sustainable diet of real food, with the appropriate supplements for the individual and nothing more. She has always been on hand to provide individual information and advice to my customers and her knowledge of what is physically required during competitions, sports events, and intense training means she understands what fuel is required to reach their goals.

 

Mike, Owner at Reactiv Supplements

 

These pictures and statements are from a few of my wonderful clients who I have worked closely with for some time to achieve their personal goals. There are no before and after pictures as often I am seen for nutrition issues that do not just relate to unwanted weight, so the real differences are in their energy levels, emotional stability, and overall health. Thank you to all my clients for keeping me motivated and loving the job I do.